10 Changes You Need in Your 30’s.
1. Stop smoking. If you’ve started smoking, stop immediately, suggests Quora user Cyndi Perlman Fink. While you can’t undo the damage you may have already incurred from smoking, research suggests that those who quit before age 40 have a 90% lower mort...
AWAY FROM PMB AND HIS ANTICS, LET’S TALK PROSTITUTION
So, that man has three girlfriends he is hailed as a hero, a freelance donor and a gift to women, a bad guy in a nice sort of way but she has two boyfriends she is tagged and stigmatized as a prostitute a woman of the world. But let’s wait a minute,...
Insane Mercedes-Benz G-Wagen 2016
While it may seem ill-advised to anybody who has ever pushed a G-wagen’s dynamic envelope, the 850 6.0 Biturbo Widestar will imbue the block-shaped SUV with an eponymous 850 horsepower and a mountainous, 1069-lb-ft torque. That’s enough to send it to ...
BREAST CANCER Awareness Walk
Join Us for Port Harcourt BREAST CANCER Awareness Walk For The Women We Mourn, For The Sick We Support, SubmitLinkURL Web Directory For The Survivor We Stand, For The Future We Walk. Hand In Hand Date: October 1st, 2015. Time: 8:00 AM Route GRA Junction &...
7 Tips to Improve Your Memory
Learning ability is probably the most important skill you can have. 1. Retrieval: Bring it back from memory When you’re attempting to recall an idea, method, or technique from memory, you’re retrieving. Flash cards are a great example: They force you ...
Cool apps to improve your smartphone!
FireChat iOS / Android FireChat seems like magic until you have the technology explained to you: it’s a messaging app that works without 3G or Wi-Fi, using a network created by the devices around you. Great for a group travelling, as well as public demo...
HOW TO LOSE WEIGHT IN 4 EASY STEPS
1.) NO BEER This is a big one, and one that you’ve probably heard before. Every time you drink a beer, it’s like eating seven slices of bread. That’s a lot of bread! 2.) PORTION CONTROL This is especially true when you go out to eat at restaurants. ...
20 Mistakes You’re Making With Your Teeth
Reaching for a toothpick While those old-school sticks can certainly come in handy when food gets stuck between your teeth at a restaurant on date night (or when a fictional tough guy needs to look cool), the truth is that wooden toothpicks are poor subst...
6 Reasons Why Some Men Are Controlled By Their Girlfriends/Wives
“Show me some respect, I’m the man!!” “I’ll see between the two of us who’s the man!!” And it goes on…….. When a man keeps saying these to his woman, then there’s a lacuna somewhere. Where have s...
YUMPIES CATERING
YUMPIES CATERING offers both local & continental dishes, cocktails, small chops, asun at any event, parties, cooperate meetings, gigs, etc in PORT HARCOURT CITY. For busy workers & bachelors, we do litre/bulk dishes and deliver to your doorstep. C...